“What’s one lesser-known Army running cadence that you believe deserves more recognition? Why do you think it’s effective and how has it personally resonated with you?”
Here is what 3 thought leaders had to say.
Simple Cadence Builds Unity Beyond Army Runs
One lesser-known Army running cadence that I believe deserves more recognition is “Everywhere We Go.” It’s not as flashy or dramatic as some of the more intense cadences, but that’s exactly what makes it powerful—it’s grounded, repetitive, and has a rhythm that sticks with you long after the run is over.
What resonates with me personally is how this cadence quietly builds a sense of unity and shared identity without relying on bravado. The call-and-response is simple: “Everywhere we go / people wanna know / who we are / so we tell them…” and so on. It’s a cadence about representation and accountability—not just to the Army, but to your team, your values, and the standard you hold yourself to when no one’s watching.
As a founder leading a team through the highs and lows of startup life, this cadence reminds me that consistency often beats intensity. It’s not about the loudest voice or the fastest sprint—it’s about showing up every day with the same commitment, especially when it gets hard or repetitive. That’s what builds trust within a team. That’s what earns long-term wins.
I think in today’s fast-paced world, where it’s easy to get caught up in rapid scaling, big metrics, or bold statements, “Everywhere We Go” is a quiet anchor. It’s a cadence that teaches you to lead with presence and purpose—not performance. And for me, that mindset has been just as relevant in the business world as it is on the run.
Mud Cadence Captures Struggle and Builds Cohesion
I’m familiar with a cadence called “Crawling Through Mud” that’s often overlooked. I think it’s effective because its rhythm and lyrics perfectly capture the grueling experience of navigating challenging terrain. The cadence starts with a slow, labored pace that builds into an intense, driving rhythm, mirroring the physical exertion required to push through difficult conditions. Personally, I’ve found that this cadence resonates with me because it reminds me of my own experiences during training exercises. The vivid imagery and raw emotion in the lyrics evoke a strong sense of camaraderie and shared struggle, making it a powerful tool for building unit cohesion.
Nikita Sherbina, Co-Founder & CEO, AIScreen
Hard Work Cadence Teaches Discipline Beyond Military
“Hard Work” stands out as an underrated Army running cadence with a powerful message. Its rhythm emphasizes perseverance and dedication, resonating deeply with both physical and mental endurance. The motivational tone fosters unity and determination among runners. Lesser-known but impactful, it reinforces the value of consistent effort in achieving goals. Highlighting such cadences can inspire broader audiences beyond military circles.
The cadence’s focus on perseverance mirrors the discipline required in financial planning and long-term investments. Its steady rhythm reinforces the importance of consistency, a principle vital in both running and wealth building. The collective energy it fosters aligns with the collaborative nature of financial success. Personal motivation often stems from its reminder that small, consistent efforts lead to significant achievements. Such parallels make it a source of inspiration beyond its original context.
Linda Chavez, Founder & CEO, Seniors Life Insurance Finder